Unbothered: Breaking Free from Other People’s Opinions

Ever find yourself stuck replaying conversations, overthinking what someone might think about you? You're not alone—and you're not stuck. In this episode, we’re diving deep into the invisible weight of other people’s opinions and how to finally put it down. You’ll learn why we care so much, how it holds us back, and practical tools to build unshakable self-trust. Whether you’re a people-pleaser in recovery or just tired of feeling judged, this one’s your permission slip to stop performing and start living your truth.