Thursday Sep 18, 2025
Effortless Encounters: Taking The Edge Off When Meeting New People
The Power of UP!
The Power of Up is your weekly boost of hope, perspective, and positivity. In a world that often pulls us down, this show is all about rising above. Through heartfelt conversation and simple tools for everyday resilience, Chris Kellogg can help you reconnect with joy, purpose, and possibility. Whether you're navigating tough times or just need a lift, The Power of Up is here to remind you: there's always a way forward — and up.
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Episodes
Episodes
Thursday Sep 18, 2025
Thursday Sep 18, 2025
Do you overthink every conversation, replay awkward moments in your head, or avoid social situations altogether? You're not alone. In this episode, we dive deep into the often-overwhelming world of social anxiety—what it is, why it happens, and most importantly, how to manage it.
For more mental health tips visit audio books on Audible now! Click here!
If you'd like to make a donation to keep The Power of UP! podcast thriving, donate now.
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
This episode is your guide to unlocking the incredible potential that comes with living fully in the present. In a world that constantly pulls us between the past and the future, this podcast is a celebration of the magic of now.
For more mental health tips visit audio books on Audible now! Click here!
If you'd like to make a donation to keep The Power of UP! podcast thriving, donate now.
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
This episode is dedicated to helping you rebuild, heal, and rise above the hardest moments in life. Whether you’re facing personal challenges, feeling stuck, or navigating deep struggles, this show offers real, actionable advice and uplifting stories from someone who has walked the same path.
For more mental health tips visit audio books on Audible now! Click here!
If you'd like to make a donation to keep The Power of UP! podcast thriving, donate now.